At Flexible Wellness, we encourage you to live with wellness in mind.
We guide you in becoming aware of how you're living, and how your lifestyle and habits affect you; so you can make conscious and educated decisions regarding your well-being.
We don't want you to have to sacrifice the quality of your life in order to be healthy. We want to support you in finding how to fit wellness into this season of your life.
Hi! I’m Stephanie - a holistic lifestyle coach, intuitive nutritionist and fitness trainer, and the founder of Flexible Wellness. I've always been passionate about health and fitness, and that passion has evolved throughout the years as I have gained more education and knowledge on wellness; and how our body works in sync with our mind, heart, and soul. I didn’t realize the importance of overall wellness until I started experiencing adverse symptoms as a “healthy” young adult. I realized that our health and wellness involves much more than just what we eat and how we move our body.
Click the link below to fill out the new client application form.
Meet with Stephanie to discuss your concerns, ask questions, and decide if we’re the right fit for each other to achieve your wellness goals.
Together we will determine the best approach specific to YOUR needs and YOUR goals. Learn tools to lead the life you deserve, without giving up the things you love.